kissangelgirl's Journal, 04 February 2020

Tonight's dinner
Medium rare steak
Sauteed shrimp (onion powder, parmesan, parsley)
Butternut squash
#balance #surfnturf

Diet Calendar Entries for 04 February 2020:
1190 kcal Fat: 43.47g | Prot: 111.17g | Carb: 92.76g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Grapefruit, Coffee, Water. Lunch: Tilapia (Fish), Cauliflower Rice, Lundberg Organic Whole Grain Wild Rice, Yogi Tea Green Tea Super Anti-oxidant. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Shrimp, Butternut Winter Squash (Without Salt, Cooked, Baked), Mushrooms, Onions, Butter. Snacks/Other: Skinless Chicken Breast, Knorr Rice Sides - Cheddar Broccoli, Broccoli Flower Clusters, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Butterball Oven Roasted Turkey Breast Thick Slices, Baby Spinach, Cracker Barrel Garlic & Herb Cheddar Cheese Slices, Claussen Kosher Dill Pickle Halves, Yogi Detox Tea. more...
3302 kcal Activities & Exercise: Washing Dishes - 22 minutes, Sitting - 2 hours and 10 minutes, Watching TV/Computer - 2 hours, Zumba - 23 minutes, Running - 6/mph - 11 minutes, Cooking - 45 minutes, Showering - 20 minutes, Sleeping - 7 hours and 43 minutes, Resting - 3 hours and 56 minutes, Working - 6 hours and 10 minutes. more...

19 Supporters    Support   

I had shrimp today too! Honestly, it would have been better with a steak, like you. :0) 
05 Feb 20 by member: binkytexas
Ohhh!!! Yum yumm yummmm! Some of my favorite food ever! 😁  
05 Feb 20 by member: melissatwa
And mushrooms! Love it all. Love the steak. Love the shrimp. Love the squash. And LOVE RARE steak. We should put our meals together & feast. 
07 Feb 20 by member: FullaBella
07 Feb 20 by member: Draglist
Looks perfect❣️nutritious and delicious❣️ #realfoodies 
07 Feb 20 by member: moopie321
07 Feb 20 by member: Sweet Georgia Peaches


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