rabbit2976's Journal, 18 October 2007

This is my first day at this site, just found it this morning. Interesting layout, I like it! Anyway...the short version of the long story is this - heavy most of my life. Okay, all of my life really. Done every diet imaginable. About a year and a half ago or maybe a little more tried Weight Watchers at work and lost about 40 pounds but got really tired of constantly counting everything. Held those 40 pounds off more or less, but when a few pounds started creeping back last summer, I looked into the SBD because a bunch of people at my office were losing insane amounts of weight and they all claimed it was the easiest diet they'd ever been on. It has been really easy! We're on phase 2 now.

Except that last week I was in France for the first time in my life, and I ate enough croissants and pastries to make up for all those lost years. Thankfully, with all the walking, climbing stairs, etc. on the trip, I only gained 3 pounds.

I'm back on track more or less this week, except I've been sick and have had no time to go to the grocery store, and the only thing difficult about SBD is not being prepared. SBD is not something where you can just "wing it". And I do have a bit of a sugar craving since the trip, but not too bad. We're going to do phase 1 again for a week or two, but have not been able to make it to the store. Also need to get back to the gym that we joined. So here I am! Hope to meet some nice people and get some great diet tips & share success, etc.
on diet The South Beach Diet  


Good Luck! You'll love the site ! :) 
18 Oct 07 by member: Rascal_fatts
This is the best site ever!! Checking in here as often as you can will help you stay on track. Lots of great people and good ideas here. Good luck!! :) 
18 Oct 07 by member: bullytrouble
Ive only een on SB for two days now, but I can tell this is going to work and this is an awesome site! Best of luck to you! 
18 Oct 07 by member: ImLuuvd
SBD has some special aspects that make it easy to follow, and this site is designed around personal support, which makes for a good combination. Welcome and Good Luck! 
18 Oct 07 by member: information
Welcome! You will love this site. It has really helped me so much!!! Everyone is so great and supportive! 
18 Oct 07 by member: graciepoo
Welcome and Good Luck - great site with lots of support! 
18 Oct 07 by member: 4thehalibut


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The South Beach Diet

rabbit2976's weight history