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Totally unexpected Almost everyday I make hubby and I a protein smoothie. I usually use fresh strawberries but the last time I shopped at Costco, I picked up a large bag of frozen mixed berries. I hadn't used frozen fruit in so long. I didn't thaw the fruit AND I added ice. Forgot that I usually omit ice OR thaw the fruit ahead of time. so... the end result was a super creamy smoothie I had to eat with a spoon. It made a delicious ice cream!
Diet Calendar Entries for 03 February 2020:
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1159 kcal
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Fat: 29.22g | Prot: 70.37g | Carb: 67.91g.
Breakfast: Butter, Russet Potatoes (Flesh and Skin), Baby Spinach, Gouda Cheese, Cooked Egg White, Coffee, Water. Lunch: Russet Potatoes (Flesh and Skin), Cauliflower Rice, Chicken Thigh (Skin Not Eaten). Dinner: Knorr Rice Sides - Cheddar Broccoli, Chicken Thigh (Skin Not Eaten). Snacks/Other: Seagram's 7 Whiskey, Beach Cliff Sardines in Mustard Sauce, Grapefruit, Kirkland Signature Almond Milk Organic Unsweetened, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Kirkland Signature Trader Farms Triple Berry Frozen Fruit. more...
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3557 kcal
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Activities & Exercise:
Reading - 1 hour, Watching TV/Computer - 3 hours, Sitting - 3 hours and 35 minutes, Treadmill - 43 minutes, Driving - 55 minutes, Sleeping - 6 hours and 29 minutes, Resting - 2 hours and 28 minutes, Cleaning - 35 minutes, Standing - 2 hours and 50 minutes, Cooking - 55 minutes, Showering - 20 minutes, Working - 1 hour and 10 minutes. more...
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 Comments
In case anyone was interested in trying it. 1 cup triple berry fruit (Blueberry, Blackberry, Raspberry) + 1 cup unsweetened almond milk, 1/2 scoop Six Star Protein Vanilla Cream, ice. Blended in a bullet.
03 Feb 20 by member: kissangelgirl
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I'm going to make one. Thank you for your recipe
03 Feb 20 by member: tlender
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Yummy ❣️😋😋😋 adding banana or an avocado adds sweetness or creaminess
03 Feb 20 by member: moopie321
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We are twinning! 4 berry fruit smoothie today. I ate it with a spoon too. And the berries were frozen too! ❤👍😁😍
03 Feb 20 by member: binkytexas
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Looks so good and pretty. 😋😊
04 Feb 20 by member: Becc@
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Pretty! I need to do that - get some frozen fruit for the sweet craving that pops up now & then.
07 Feb 20 by member: FullaBella
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