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Viennamoon
Journal
07 May 13
Viennamoon's Journal, 07 May 2013
Viennamoon's Profile
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took some time off from keeping track everyday. back to it!
174.0 lb
Lost so far:
25.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1444 kcal
Fat: 53.18g | Prot: 48.03g | Carb: 195.38g.
Lunch:
Broccoli Cheddar Soup, French Baguette.
Dinner:
Cheese Risotto.
Snacks/Other:
Vanilla Almond Biscotti, Hot Chocolate Mix.
more...
2083 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
losing 0.6 lb a week
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