Mikaracat's Journal, 07 May 2013

Day 57

Weighed in @ 201.5! Sub-200 will happen before the 20th! YES!

So there, evil voice in my head that has been trying to make me drink soda!

Diet Calendar Entries for 07 May 2013:
1496 kcal Fat: 48.63g | Prot: 98.17g | Carb: 209.08g.   Breakfast: Multigrain Bread, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Ultra Thin Sliced Mild Cheddar Cheese, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Splenda Sweetener, Half & Half, Coffee (Brewed From Grounds). Lunch: Buffalo Chicken Wrap, Tomatoes, Cucumber (with Peel), Ranch Dressing, Red Wine Vinegar, Lettuce. Dinner: London Broil, Cooked Mushrooms (Fat Added in Cooking), Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fresh Express Spring Mix, Water, Arnold Pocket Thins Italian Herb, Tomatoes, Onions, Trader Joe's Whole Wheat Couscous, Garlic, Trader Joe's Fat Free Sour Cream, Trader Joe's Persian Cucumber, Bolthouse Farms Classic Balsamic Dressing, Balsamic Vinegar, Cracker Barrel 2% Cheese Sticks. Snacks/Other: Chocolate Covered Caramel Candy, America's Choice California Navel Oranges. more...
3033 kcal Activities & Exercise: Pilates - 20 minutes, Housework - 2 hours, Sitting - 2 hours, Shopping - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

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Comments 
That is awesome news! You are doing fantastic! I can't wait to hear what your family says about your accomplishment. :) 
07 May 13 by member: cookiebaker74
Half of my family has no idea I'm even on this plan. (The half that nags about it... I could tell them I've lost over 20 lbs, and the resonse would be "Well, you still are fat. What about the other 50 lbs?" You know the type?) So I figure I'll wait untill one of them comments on it. Untill then, it's my secret... ;) My father knows, and has been very supportive, and he knows there are some people I'd rather not talk to about it. Thanks for the positive shout outs! 
07 May 13 by member: Mikaracat
I'm glad you have one person you can confide in. Let the others be your motivation to surprise them and show them you can do it without them. All on your own (with a little help from FS- but they don't need to know that)! Keep up the great work and stay away from that soda. There are better tasting, healthier choices that will make you happier. YOU CAN DO THIS!!!!!! :) 
07 May 13 by member: cookiebaker74

     
 

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