sstarlin001's Journal, 07 May 2013

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Weigh In record (no journal entry) for 07 May 2013

161.8 lb Lost so far: 3.2 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:

353 kcal

Fat: 6.68g | Prot: 12.78g | Carb: 57.98g. Lunch: Food Club Cut Green Beans. Dinner: Cugino's Creamy Potato Soup-Ease, Refried Beans (Canned). Snacks/Other: Russell Stover 60 Chocolate Mini Bunnies. more...

1980 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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sstarlin001's Journal, 07 May 2013

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