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bad cold - was not watching what I ate - gainned back what I had lost
back on the wagon again as of this past saturday.
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243.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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1802 kcal
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Fat: 84.21g | Prot: 132.00g | Carb: 137.92g.
Breakfast: Egg, Bacon (Cured, Microwaved, Cooked), American Heritage Cheddar Jack Shredded Cheese. Lunch: Broccoli, Hidden Valley Spicy Ranch Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: Kroger Salad Shrimp, Cauliflower, Broccoli, Kikkoman Soy Sauce, Market Pantry Colby Jack Shredded Cheese, Hidden Valley Spicy Ranch Dressing. Snacks/Other: Hershey's Good & Plenty Licorice. more...
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gaining 2.3 lb a week
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