Weigh In record (no journal entry) for 02 May 2013
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216.6 lb
Lost so far: 55.9 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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290 kcal
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Fat: 1.00g | Prot: 43.00g | Carb: 31.00g.
Breakfast: Kirkland Signature Real Eggs. Lunch: Medifast Chicken with Wild Rice Soup. Snacks/Other: Medifast Vanilla Pudding. more...
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losing 6.1 lb a week
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doakrh's weight history
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