davidsprincess's Journal, 25 January 2020

I added 3/4 cup of egg beaters instead of 1 egg. Brings it to 230 calories and 29 protein. Really delicious. This is Denver scramble. Yummy in my tummy! πŸ’ͺπŸΌπŸ’•

Diet Calendar Entries for 25 January 2020:
2232 kcal Fat: 94.75g | Prot: 147.37g | Carb: 228.49g.   Breakfast: Aunt Millie's Giant White Bread, Ore-Ida Just Crack An Egg Denver Scramble, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Caramel , Blue Diamond Bold Salt 'n Vinegar Almonds. Lunch: Marketside Southwest Style Salad with Chicken, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Post Golden Crisp Cereal, 1% Fat Milk, Pork Shoulder (Whole). Snacks/Other: Peanut Butter, Chillycow Mocha Espresso Swirl, Snyder's of Hanover Old Fashioned Pretzel Sticks, Oreo Thins Lemon. more...
2942 kcal Activities & Exercise: Sitting - 12 hours, Shopping - 45 minutes, Weight Training (moderate) - 55 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...

21 Supporters    Support   

Good to know! I've never tried these and I have a coupon so I just might! 
25 Jan 20 by member: kissangelgirl
I loved it and I hate to cook so I totally spend money for convenience so it has everything you need inside and you put it all back in that container and microwave it. I'm sure if I wanted to use a cup of egg beaters, I could just put it in a pan since I reached maximum capacity with 3/4 cup.  
25 Jan 20 by member: davidsprincess
Eggs are lifeπŸ™ŒπŸ˜‹ 
25 Jan 20 by member: jcmama777
Looks yummy!  
25 Jan 20 by member: peeperjj
Love eggs. This looks interesting. Likely an American product we don’t have. 
25 Jan 20 by member: wifey9707


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