Rosslandan's Journal, 01 May 2013

Looking forward to this new challenge "two hundred sit-ups". I have an Army Physical Fitness Test (APFT) coming up soon and I want to max my sit-up portion.

I just completed week 1, day 1 and I feel pretty good. Our daughter is getting married Saturday in Oahu, HI so we fly out tomorrow but I know I can do this challenge while I'm in Hawaii.

Have a blessed day everyone and remember God never forsakes the righteous!

on diet Herbalife by Ross  



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LCHF: Low carb, High fat / Ketogenic Diet

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