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I've done it. I have almost undone all of my hard work from 2011...
It's been so gradual that I have made excuses for it and told myself that I will start focusing on Monday. Well, after a month of Mondays, I've gained 30 pounds.
All I can do is start over. This is a never ending struggle.
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193.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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gaining 16.8 lb a week
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