Weigh In record (no journal entry) for 16 January 2020
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2020:
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257 kcal
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Fat: 18.28g | Prot: 14.26g | Carb: 11.56g.
Breakfast: Boiled Egg. Snacks/Other: Kirkland Signature Cheese and Fruit and Nut. more...
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steady weight
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