kissangelgirl's Journal, 14 January 2020

Snack tonight
Mission carb balance crackers with sardines & cheeses.
For those of you who like crackers and are counting carbs, these crackers are SO easy to make! A handy dandy pizza cutter will allow you to make cracker size slices with ease. These are a lot of fun to make. Flavor with any spice you like, really. Sometimes we use Mrs. Dash's garlic & herb, Old Bay, parm cheese, cayenne, everything bagel...
Before I got an air fryer, these were made in my toaster oven 400 degrees for about 15 min. Tonight I tried them in the air fryer and they were even better. So crisp!

Diet Calendar Entries for 14 January 2020:
1417 kcal Fat: 84.80g | Prot: 108.26g | Carb: 72.19g.   Breakfast: Water, Coffee, Egg, Cooked Egg White, Oatmeal. Lunch: Chicken Thigh, Cauliflower Rice, Water. Dinner: Uncle Ben's Long Grain & Wild Rice, Eckrich 4 Pepper Smoked Sausage, Water. Snacks/Other: Dole Romaine Lettuce, Baby Spinach, Skinless Chicken Breast, Newman's Own Creamy Caesar Dressing, Sargento Mozzarella Cheese Stick, Water, Mission Carb Balance Whole Wheat Tortilla (43g), Beach Cliff Sardines in Louisiana Hot Sauce, Swiss Cheese, Cracker Barrel Extra Sharp Cheddar Cheese, Colby Jack Cheese. more...
3448 kcal Activities & Exercise: Driving - 15 minutes, Hanging Laundry - 30 minutes, Working - 8 hours, Washing Dishes - 20 minutes, Cooking - 40 minutes, Sitting - 3 hours, Watching TV/Computer - 3 hours, Sleeping - 6 hours and 29 minutes, Resting - 1 hour and 26 minutes, Showering - 20 minutes. more...

7 Supporters    Support   

Great idea thanks. I really need to try 
14 Jan 20 by member: liv001
I love crackers...I love sardines...I love cheese. This whole idea is great. :0) 
15 Jan 20 by member: binkytexas


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