Iikat's Journal, 14 January 2020

dont grocery shop with dilated eyes 🤪

Diet Calendar Entry for 14 January 2020:
1481 kcal Fat: 73.01g | Prot: 92.01g | Carb: 123.32g.   Breakfast: Scrambled Egg , Trader Joe's Roasted Rainbow Potatoes, Dole California Chopped Dates, Toasted Rye Bread , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Premier Nutrition High Protein Shake - Peaches & Cream, Simple Truth Roasted Cashews with Sea Salt. Dinner: Stouffer's Signature Classics Meatloaf, Cooked Spinach (from Fresh). Snacks/Other: Nabisco Premium Saltine Crackers Original, Member's Mark Whole Cashews with Sea Salt, Dave's Killer Bread 21 Whole Grains Light, Peanut Butter. more...
on diet Iikat's own diet  

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