Fritzy 22's Journal, 08 January 2020

Took an hour long walk yesterday morning. Decided to walk on one of the trails behind the houses in the neighborhood. It was a nice day and Bobby enjoyed it and I didn't have to deal with the hills. I can't believe my veggies are almost gone! Usually I end up tossing some, but am eating them all on the Daniel fast. Stir fry again yesterday and added chopped almonds.

Diet Calendar Entries for 08 January 2020:
623 kcal Fat: 42.18g | Prot: 14.79g | Carb: 59.65g.   Breakfast: Almonds, Grapefruit (Pink and Red), Lindsay Large Black Olives. Lunch: Broccoli. Dinner: Birds Eye Sweet Kernel Corn. Snacks/Other: Pecan Nuts, Gala Apples. more...
2272 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Everything about those photos is wonderful! 
08 Jan 20 by member: ocean_girl
Trail is looking great. Food looks yummy!!! 
08 Jan 20 by member: liv001
What a lovely trail. Also a cute dog and a yummy meal. 
08 Jan 20 by member: shirfleur 1
Love pic of dog. I love all kinds!💜💜 
08 Jan 20 by member: Diana 1234
Amazing trails!! Looks refreshing and not snow covered like ours! Veggies look delicious. Nsv not having to toss them!! 👍🏻 
08 Jan 20 by member: wifey9707
nice reminds me of home. you go fritzy! My pug she no walk but she loves a lot 💖. inspired to go for a walk. Thanks for the encouragement I need it! 
08 Jan 20 by member: #1loser
Walking trail looks super. 
08 Jan 20 by member: Sarah1950
That food looks delicious! Nice scenery!  
08 Jan 20 by member: Ireland-83
Nice scenery for your walk. I was thinking yesterday I was getting a little bored with our afternoon walk scenery. We walk in our neighborhood...it's good cause we go up & down hills. Some days we do see deer. I need to encourage the hubby to go walk in some other locations.  
08 Jan 20 by member: SherryeB
Very yummy looking 
08 Jan 20 by member: rgaDawg
Yummy food & lovely photos. Thank you! 
08 Jan 20 by member: FullaBella
Beautiful trail! And the food looks great! Good job, Fritzy!  
08 Jan 20 by member: davidsprincess
Thanks everybody! The walk was nice, only about 1/2 mile on the trail and the rest is on the neighborhood streets. Bobby was looking for squirrels! We just got back from the same walk but added another 30 minutes. So I am tired after walking 90 minutes. I am enjoying stir frying! It's good with just the veggies and added nuts. I always made it with chicken before. 
08 Jan 20 by member: Fritzy 22
Beautiful walk (twice plus) and beautiful meal. I am so very glad you are doing well. Cheering for you! ❤️❤️ 
08 Jan 20 by member: melissatwa
Where is this? It's all snow and ice where I am. 
08 Jan 20 by member: erikahollister
Thanks Melissa. The first couple days of the fast were more difficult. I stopped thinking of "day 1" then "day 2" etc because there are 21 days and it seems like such a long time when I am counting the days. So now I am just taking it one day at a time. I'm glad I joined the challenge to walk at least a mile a day. I've been getting lazy in the mornings and then talk myself out of walking. The challenges are motivating to me. 
08 Jan 20 by member: Fritzy 22
Erika - I'm in Northern California. I'm in a rural area and we get snow maybe every couple years. But it never sticks and usually melts before it hits the ground. The next town over, where I go grocery shopping and doctor appointments is about 500-1000 feet higher in elevation. They get snow that sticks around for a few days. 
08 Jan 20 by member: Fritzy 22
Wow how beautiful 😍 
09 Jan 20 by member: CrashtestDawnie
Love the picture of the trail. I love it and it's perfect for framing because it represents a cross road. Which direction will you take in life? Happy to hear you are moving and staying on the Daniel Fast. Preparing my home for my upcoming fast that will start in a few weeks. Glad to see you are staying the course and moving in nature. Did you realize you took a walking mediation in nature? 
09 Jan 20 by member: Transformation Butterfly
Thanks Keyten! I signed up for another challenge to walk at least a mile a day. Thanks Dawnie. Butterfly it is nice to walk in nature. It's been raining this morning so will have to stick to the streets today. 
09 Jan 20 by member: Fritzy 22

     
 

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