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April 21, 2013 Sunday
Temperature went down over night to about 35 degrees; Sunny, but chilly this morning. Baby and I walked around the complex, and will probably have several more walks before dark.
Weigh in at 131.8 which I hope to maintain; Need to concentrate on drinking more water, and getting more exercise.
Diet Calendar Entries for 21 April 2013:
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1135 kcal
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Fat: 40.36g | Prot: 52.13g | Carb: 151.13g.
Breakfast: Dried Prune, Joseph's Heart Healthy Pita Bread, Tostitos Medium Salsa, Cooked Egg White. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Feta Cheese, Kellogg's Special K Cracker Chips - Sea Salt. Dinner: Lean Cuisine Simple Favorites Vegetable Eggroll. Snacks/Other: Little Debbie Mini Powdered Donuts. more...
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1660 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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