Weigh In record (no journal entry) for 07 January 2020
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125.7 lb
Lost so far: 52.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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424 kcal
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Fat: 7.81g | Prot: 44.89g | Carb: 41.46g.
Breakfast: Durazno, Loncoleche Protein Yogurt. Lunch: Cebollas, Morrón, Pepino (Pelado), Tia Rosa Tortilla, Pechuga de Pollo a la Plancha. Dinner: Livean Nectar Naranja. Snacks/Other: Fuchs Pan Molde Integral, Bistec de Res, Nestlé Galletas Fitness Avena y Cacao. more...
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losing 1.9 lb a week
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elfalucy's weight history
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