skh3615's Journal, 19 April 2013

I was so hungry - cheated with some chips

112.2 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 30.46g | Prot: 46.66g | Carb: 104.97g.   Lunch: Steak Cut French Fried Potatoes, Deli Deluxe Swiss Cheese Slices, BBQ Chicken Wrap. Dinner: Lite Beer (Bottle), Lite Beer (Bottle), Blue Corn Tortilla Chips, 6" Turkey Bacon Avocado. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...

1618 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 28 minutes, Resting - 13 hours and 2 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...