davidsprincess's Journal, 02 January 2020

Subway salad. I love them! Filling and I get my veggies.

Diet Calendar Entries for 02 January 2020:
1999 kcal Fat: 58.04g | Prot: 133.99g | Carb: 259.01g.   Breakfast: Great Value Turkey Sausage Patty, Coffee, Aunt Millie's Giant White Bread, Trader Joe's 4% Cottage Cheese, Equate High Performance Protein Shake - Chocolate, ConAgra Foods Egg Beaters, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Butter, Trader Joe's Peppermint Bark Popcorn. Lunch: Subway Black Forest Ham Salad, Subway Pepperjack Cheese, Subway Fat Free Sweet Onion Sauce, Lay's Oven Baked Original (Package), Hissho Sushi California Roll. Dinner: Trader Joe's 4% Cottage Cheese, Giant Eagle Cherry Tomatoes, SuperPretzel Soft Pretzels (with Salt). Snacks/Other: Great Value Saltine Crackers. more...
3256 kcal Activities & Exercise: Elliptical - 35 minutes, Driving - 2 hours, Sitting - 12 hours, Weight Training (moderate) - 45 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...

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Comments 
I used to have Subway sandwiches daily when I lost 100+lbs in '04. They were my go to & so accessible when I was traveling. 
02 Jan 20 by member: FullaBella
#saladgang 🥗🥗🥗 
02 Jan 20 by member: moopie321
I've heard you can ask them to make any sub into a salad also.. More options 👍🏻  
02 Jan 20 by member: Cb1006
Yes Cb... This is ham and pepperjack cheese. Yes Bella... I'm like the female Jared Fogle minus the disgusting pedophilia part.  
02 Jan 20 by member: davidsprincess
That does look good! :) 
02 Jan 20 by member: binkytexas
I love a good salad! 
03 Jan 20 by member: shirfleur 1
Love their salads! 
03 Jan 20 by member: dlewis1234
Me too, shirfleur and Dlewis. It was good Binky. I love the salad bar at Ruby Tuesdays though our nearest one closed. I also love the pizza hut buffet- I cannot lie. :)Well- the salad bar and the buffet itself with all the pizza. ha.  
03 Jan 20 by member: davidsprincess
Yummy!! 
06 Jan 20 by member: LeeColle
Food picture. rare thing from you. It does look good.  
06 Jan 20 by member: liv001

     
 

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