Weigh In record (no journal entry) for 31 December 2019
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134.0 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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2618 kcal
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Fat: 97.11g | Prot: 112.51g | Carb: 359.50g.
Breakfast: Maní, Frambuesas, Salvado de Trigo (Crudo), Huevo, Loncoleche Yogurt Extra Proteína . Dinner: Maní, Uvas Pasas, Hortifrut Cranberries Deshidratados, La Fête Bombones, Colun Yogurt Natural S/e, Soprole Leche Descremada, Lider Atún Desmenuzado en Agua, Colun Leche Descremada, En Linea Manjar, Enature Aceite de Coco, Frambuesas, Selecta Harina Integral, Natura List Crema Chantilly, Huevo Cocido, Gourmet Cacao Amargo . Snacks/Other: Champiñones, Cerealitas Galletas de Salvado, Fiber One Brownie Chocolate Fudge. more...
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1774 kcal
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Activities & Exercise:
Gym - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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