jeannieselby's Journal, 28 December 2019

Hope you have a wonderful weekend.
265.5 lb Lost so far: 31.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2019:
2645 kcal Fat: 101.93g | Prot: 52.00g | Carb: 381.35g.   Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Oatly Oat Milk, Dole Bananas, Kellogg's Raisin Bran Crunch Original. Lunch: Harkins Theatres Popcorn (Large). Dinner: Our Family Mac & Cheese Dinner. Snacks/Other: Panera Bread Raspberry Almond Thumbprint Cookie, Lambertz European Chocolate Cookie Collection. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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Comments 
You too! 
28 Dec 19 by member: peeperjj
You as well๐Ÿค—๐Ÿ’œ๐Ÿ’š 
28 Dec 19 by member: jcmama777

     
 

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