Weigh In record (no journal entry) for 16 April 2013
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168.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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741 kcal
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Fat: 20.67g | Prot: 63.62g | Carb: 79.06g.
Breakfast: Milk (Nonfat), Boiled Egg. Lunch: Bananas, Greek Yogurt, Chicken Sandwich. Snacks/Other: Protein Bars - Caramel Nut. more...
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steady weight
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