Jean Wright's Journal, 15 April 2013

April 15, 2013 Monday

Rainy day! The maintenance crew are cutting grass, so Baby will be a green mess, before the day is over.

Took my sister to a doctor's appointment. We stopped at Tutor's and I resisted ordering a biscuit with gravy!

Next to none in the exercising, today, but I am making a conscious effort to drink bottled water. That's a huge achievement for me.

1030pm 1st time for a long time, that I have exceeded my calorie intake.

Diet Calendar Entries for 15 April 2013:
1249 kcal Fat: 45.40g | Prot: 52.20g | Carb: 172.04g.   Breakfast: Cooked Egg White, Tostitos Medium Salsa, Joseph's Heart Healthy Pita Bread, Dried Prune. Lunch: HEB Lower Sodium Cooked Ham, Yellow Mustard, Kellogg's Special K Cracker Chips - Sea Salt, Campbell's Healthy Request Chunky Vegetable Soup, Saltine Crackers. Dinner: Delallo Pesto, Ranch Salad Dressing (Reduced Fat), Lettuce, Green Olives, Lean Cuisine Culinary Collection Sesame Ginger Chicken Spring Rolls. Snacks/Other: Peanut Butter, Bananas, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Cuties Clementines. more...
1646 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Wright's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.