April 15, 2013 Monday
Rainy day! The maintenance crew are cutting grass, so Baby will be a green mess, before the day is over.
Took my sister to a doctor's appointment. We stopped at Tutor's and I resisted ordering a biscuit with gravy!
Next to none in the exercising, today, but I am making a conscious effort to drink bottled water. That's a huge achievement for me.
1030pm 1st time for a long time, that I have exceeded my calorie intake.
Diet Calendar Entries for 15 April 2013:
|
1249 kcal
|
Fat: 45.40g | Prot: 52.20g | Carb: 172.04g.
Breakfast: Cooked Egg White, Tostitos Medium Salsa, Joseph's Heart Healthy Pita Bread, Dried Prune. Lunch: HEB Lower Sodium Cooked Ham, Yellow Mustard, Kellogg's Special K Cracker Chips - Sea Salt, Campbell's Healthy Request Chunky Vegetable Soup, Saltine Crackers. Dinner: Delallo Pesto, Ranch Salad Dressing (Reduced Fat), Lettuce, Green Olives, Lean Cuisine Culinary Collection Sesame Ginger Chicken Spring Rolls. Snacks/Other: Peanut Butter, Bananas, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Cuties Clementines. more...
|
|
1646 kcal
|
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
|