byebyebirdie's Journal, 21 December 2019

Weigh In record (no journal entry) for 21 December 2019
152.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 December 2019:
1426 kcal Fat: 40.46g | Prot: 93.02g | Carb: 111.42g.   Breakfast: Monster Dragon Tea, Egg, Bell Peppers, Pam Canola Oil Spray (Original), Apetina Feta Cheese. Lunch: No Name Unsalted Rice Cakes, Raspberries , Dairyland 1% Cottage Cheese. Dinner: Diesel Candy Cane Ice Cream Whey Isolate, Silk Almond Unsweetened Vanilla. Snacks/Other: Fireball Cinnamon Whisky, Soft Bread Stick with Garlic and Parmesan Cheese, No Name Salt & Pepper Chicken Wings, Riesling Wine . more...
on diet Xyngular  

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