Weigh In record (no journal entry) for 13 April 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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2543 kcal
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Fat: 143.84g | Prot: 138.63g | Carb: 151.37g.
Breakfast: Oatmeal. Lunch: Frosted Shredded Wheat Cereal, Cinnamon Apple Sauce, Luncheon Meat Pork. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 14.0 lb a week
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