elfalucy's Journal, 13 December 2019

Weigh In record (no journal entry) for 13 December 2019
133.4 lb Lost so far: 45.2 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2019:
759 kcal Fat: 39.33g | Prot: 41.03g | Carb: 59.44g.   Breakfast: Danone Yogurt Griego Natural, Naranjas. Lunch: Winter Pasta de Ave Pimentón, Fuchs Pan Molde Integral, Frutillas, Quillayes Crema Chantilly, Consomé de Pollo, Huevo Cocido. Dinner: Huevo Cocido, Consomé de Pollo, Carozzi Cabellos de Angel, En Linea Chocolate 85% Cacao. more...
on diet elfalucy's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


elfalucy's weight history

Get the app
© 2020 FatSecret. All rights reserved.