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April 11, 2013 Thursday
Today, is my 67th birthday! Wow, I'm getting old, but I don't feel it.
I went out for lunch and shopping with my sister....shared a very nice day.
Diet Calendar Entries for 11 April 2013:
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1002 kcal
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Fat: 33.64g | Prot: 55.82g | Carb: 129.28g.
Breakfast: Dried Prune, Joseph's Heart Healthy Pita Bread, Tostitos Medium Salsa, Cooked Egg White. Lunch: Dinner Rolls, Wylwood Green Beans, Baked Potato (Peel Not Eaten), Fried Battered Pork Chop. Snacks/Other: Bananas, Kellogg's Special K Cracker Chips - Sea Salt. more...
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1688 kcal
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Activities & Exercise:
Driving - 20 minutes, Housework - 20 minutes, Sitting - 4 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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