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Waist 35.5"
Diet Calendar Entries for 09 April 2013:
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1304 kcal
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Fat: 34.08g | Prot: 64.54g | Carb: 188.96g.
Breakfast: Milk (Nonfat), Golden Grahams. Lunch: V8 Original 100% Vegetable Juice. Dinner: Baked Tenderloin Pork, Cabbage Salad or Coleslaw with Dressing, Bush's Best Original Baked Beans. Snacks/Other: buttermilk pancakes (food.com). more...
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2040 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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