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April 09, 2013 Tuesday
Another beautiful sunny day! I failed the H2O challenge of drinking water. I have the bottled water up front in the fridge....just need to take it out and unscrew the cap, and drink away.
Satisfied with the weight loss, and now need to maintain the present weight, but prefer to loose a few more pounds. Today, I'm wearing a pair of jeans that I haven't worn for over a year.
Diet Calendar Entries for 09 April 2013:
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895 kcal
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Fat: 31.87g | Prot: 49.27g | Carb: 113.54g.
Breakfast: Dried Prune, Joseph's Heart Healthy Pita Bread, Tostitos Medium Salsa, Cooked Egg White. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Kellogg's Special K Cracker Chips - Sea Salt. Dinner: Olive Oil, Green Olives, Ranch Salad Dressing (Reduced Fat), Lettuce, Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Snacks/Other: Cuties Clementines, Cabbage, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1675 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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