sushilovinfun's Journal, 09 April 2013

This was with low sleep, late dinner and after eating food
151.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1249 kcal Fat: 4.15g | Prot: 25.59g | Carb: 217.91g.   Breakfast: tofu spicy sandwich, Apples. Lunch: Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kim's Magic Pop. Dinner: Chicken Stock, tofu spicy sandwich, Red Cabbage, Tofu Shirataki Noodles, Coffee Frozen Dessert. more...
on diet sushilovinfun's own diet   gaining 15.4 lb a week



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