cocobutt's Journal, 04 December 2019

Had a nice bday dinner yesterday. Late night coffee with caffeine kept me up until 2am, feeling jumpy and fidgety. Had weird nightmares about my late friend driving a car with me in the backseat and then she fell asleep and we were headed for a crash. I was screaming her name aloud and woke myself up. Maybe I should be taking cbd gummies for anxiety.

Enjoyed zumba class yesterday. They incorporated elements of belly dancing so I had a lot of fun shaking my blubber.
192.2 lb Lost so far: 19.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2019:
1946 kcal Fat: 90.71g | Prot: 79.34g | Carb: 219.36g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Baby Spinach, Cooked Beets (from Fresh), Cooked Carrots, Ken's Steak House Lite Raspberry Pomegranate Dressing, Calavo Avocado, BelGioioso Aged Asiago Cheese. Dinner: Marie Callender's Chicken Pot Pie, White Rice (Short-Grain, Cooked). Snacks/Other: Fage Total 2% Greek Yogurt with Cherry, Member's Mark Deluxe Mixed Nuts with Sea Salt. more...
on diet cocobutt's own diet   gaining 4.2 lb a week


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