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10 squats
10 legs-in-air crunches
10 prone double leg lifts
10 bench push-ups (Initial test for 100 push-up challenge
Woo Hoo!
Diet Calendar Entry for 26 July 2008:
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3242 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 11 hours. more...
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 Comments
26 Jul 08 by member: mbhpro
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Woo hoo indeed!, Awesome job (O:
30 Jul 08 by member: KazinVegas
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Nice job! Keep up the great work!
31 Aug 08 by member: amryk
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