Jean Wright's Journal, 08 April 2013

April 08, 2013 Monday

Beautiful, sunny day; I've turned the heat off, and opened the windows for some lovely fresh air.

Cleaned the patio area/walked my doggie several times/shopped.

Diet Calendar Entries for 08 April 2013:
709 kcal Fat: 22.05g | Prot: 44.88g | Carb: 89.97g.   Breakfast: Cooked Egg White, Tostitos Medium Salsa, Joseph's Heart Healthy Pita Bread, Dried Prune. Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Little Debbie Mini Powdered Donuts. more...
1677 kcal Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Wright's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.