Cb1006's Journal, 03 December 2019

Broke 18+ hr fast with all this...

Diet Calendar Entries for 03 December 2019:
1754 kcal Fat: 62.42g | Prot: 198.33g | Carb: 110.14g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Fried Batter Dipped Mushrooms, Kroger Gel Bites Gelatin Cubes Black Cherry , Kemps 2% Lowfat Cottage Cheese. Dinner: RSP Truefit Vanilla Grass-Fed Protein Shake, RSP Truefit Cinnamon Churro Grass-Fed Protein Shake, Member's Mark Buffalo Style Chicken Breast, Member's Mark Angus Roast Beef, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Deli Sliced Muenster Cheese, Quest Tortilla Style Protein Chips Chili Lime. Snacks/Other: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
3066 kcal Activities & Exercise: garmin - 2 hours, Google Fit - 22 hours. more...
on diet Cb1006's own diet  

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Comments 
The broccoli and cheese looks good! 
03 Dec 19 by member: xxmorganld
It was I usually don't cheese that up. 2 90/10 patties below with Muenster and wholly guacamole on top..  
03 Dec 19 by member: Cb1006

     
 

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