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April 4, 2013 Thursday
Weighed in at 131.00 due to yesterday's prep for colonoscopy today.
Came home and ate foods that I haven't indulged for several months.
Have rested most of the day.
Diet Calendar Entries for 04 April 2013:
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1084 kcal
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Fat: 43.36g | Prot: 49.37g | Carb: 133.23g.
Breakfast: Joseph's Heart Healthy Pita Bread, Tostitos Medium Salsa, Cooked Egg White. Lunch: Saltine Crackers, Colby Cheese, HEB Lower Sodium Cooked Ham, Sam's Club French Bread. Snacks/Other: Hershey's Kisses Hugs, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Kellogg's Special K Cracker Chips - Sea Salt. more...
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1652 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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