Katsolo's Journal, 25 November 2019

Had to look this one up as the label confused me. I'd always called this Canary melon or winter melon, but FS didn't have it that way. Still yummy on top of my salad.

Diet Calendar Entries for 25 November 2019:
1254 kcal Fat: 55.88g | Prot: 92.66g | Carb: 88.67g.   Breakfast: Egg, Heavy Cream, Plain French Toast. Lunch: Cantaloupe (Muskmelon), Bertolli Olive Oil, Kirkland Signature Balsamic Vinegar, Chicken Breast, Taylor Farms Organic Baby Kale, Craisins. Dinner: Cheddar Cheese, Chicken Breast, Champagne, Meatless Spaghetti with Tomato Sauce, Mushrooms , Spinach . Snacks/Other: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas. more...
2362 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Katsolo's own diet  

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