Katsolo's Journal, 23 November 2019

Fast food California style. Snack before going out again. Warm tortilla, avocado, balsamic, salt and pepper. Don't even need the cheese.

Diet Calendar Entries for 23 November 2019:
1346 kcal Fat: 66.34g | Prot: 81.77g | Carb: 118.67g.   Breakfast: Heavy Cream, Egg, Extra Virgin Olive Oil. Lunch: Chicken Breast, Kirkland Signature Balsamic Vinegar, Eat Smart Sweet Kale Salad - Vegetables Only, Portabella Mushrooms, Bertolli Olive Oil, President Feta Crumbles, Calavo Avocado. Dinner: Spaghetti with Meat Sauce (Entree), Taylor Farms Kale Chopped Salad (Bag), Newman's Own Balsamic Vinegar, Extra Virgin Olive Oil. Snacks/Other: La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Air Popped Popcorn, Gala Apples, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
2542 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Katsolo's own diet  

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Comments 
Mmmm I bet it’s super creamy πŸ€—πŸ€—πŸ˜‹ 
23 Nov 19 by member: jcmama777

     
 

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