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pm
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130.4 lb
Lost so far: 5.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1106 kcal
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Fat: 41.02g | Prot: 45.58g | Carb: 142.55g.
Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Red Bull Sugar Free (8 oz), Premium Saltine Crackers Fat Free, Tuna Salad with Egg. Snacks/Other: Rice Crackers. more...
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gaining 5.6 lb a week
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