slimntrim's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
187.4 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 18 August 2010:
727 kcal Fat: 37.62g | Prot: 47.40g | Carb: 56.43g.   Breakfast: Soya Milk, jumbo oats, yogurt, apple, brazil nuts, pumpkin seeds, Whey Protein, Herbal Tea. more...
on diet slimntrim's own diet  

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