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didn't follow my diet very well over easter, with all the chocolate in the house, but still made sure I did some exercises!!!
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205.5 lb
Lost so far: 16.1 lb.
Still to go: 62.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2013:
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1506 kcal
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Fat: 89.83g | Prot: 53.38g | Carb: 221.08g.
Breakfast: Light Start 1% Milk, Plain Corn Flakes. Lunch: Beef Cannelloni. Dinner: Steamy Puds Chocolate, Ravioli with Ricotta & Capsicum in A Creamy Carbonara Sauce. Snacks/Other: red tulip. more...
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2572 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 5 minutes, Conditioning exercise (health club) - 15 minutes, Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Pilates - 5 minutes, Bicycling (moderate) - 13/mph - 1 minute, Dance (slow step) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Walking (brisk) - 4/mph - 1 minute. more...
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gaining 18.5 lb a week
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