J0hQ's Journal, 15 November 2019

Burgerpihvit, joissa seassa fetakuutioita. Päällä maasdam-juustoa. Reilut 1900 kcal.

Diet Calendar Entries for 15 November 2019:
1913 kcal Fat: 151.04g | Prot: 135.09g | Carb: 1.51g.   Dinner: Pirkka Naudan Jauheliha 17%, Patros Feta, Valio Voi, Milbona Maasdam, Kananmuna. more...
2501 kcal Activities & Exercise: Resting - 1 hour, Apple Health - 23 hours. more...
on diet J0hQ's own diet  

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