Ksmith's Journal, 19 July 2008

Had a birthday party this am...I did very good! I resisted the cake & brought my 1c of grapes & my Fiber One chocolate/oat granola bar!
Breakfast: 1c grapes & fiber bar= 3pts
snack: 100cal pk choc. covered pretzels= 2pts
lunch: FF turkey hot dog on lite wheat bun, FF mayo, mustard & 14 baked cheedar lays= 4pts
snack: rice krispy treat= 2 pts

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