adefwebserver's Journal, 10 November 2019

I just added a weight chart to my Fat Secret Data Exporter at:

For those of us on Fat Secret for more than a year, this is the only way to get your **entire** weight chart without importing the data into PowerBI

Diet Calendar Entries for 10 November 2019:
1878 kcal Fat: 119.84g | Prot: 92.80g | Carb: 106.77g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. Dinner: Macaroni or Noodles with Cheese, Turkey Breast Meat, Cooked Green String Beans (Fat Added in Cooking), Cheddar Cheese, Keebler Club Crackers Original, Walnuts, Calavo Avocado. more...
2406 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   

10 Nov 19 by member: jcmama777
@jcmama777 - Thanks! I am working on an enhancement so that people don't have to get the approval code each time... 
10 Nov 19 by member: adefwebserver
Even better 💕 you’re so thoughtful Adef😊💜💚 you’re putting in time for all of us, and that’s something admirable friend👏 
10 Nov 19 by member: jcmama777
@jcmama777 - ❤❤ 
11 Nov 19 by member: adefwebserver
Thanks, Adef!  
12 Nov 19 by member: TomLong


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