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March 27, 2013 Wednesday
Doing very good with calorie intake; Keeping a count of calories and making daily entries -Works for me.
No exercise again today; Plumber replacing hot water heater today.
Diet Calendar Entries for 27 March 2013:
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893 kcal
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Fat: 45.07g | Prot: 31.51g | Carb: 102.41g.
Breakfast: Joseph's Heart Healthy Pita Bread, Tostitos Medium Salsa, Cooked Egg White. Lunch: Santitas Tortilla Triangles, Ranch Salad Dressing, Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese. Dinner: Saltine Crackers, Campbell's Chunky Savory Vegetable Soup. Snacks/Other: Peanut Butter, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1680 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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