Weigh In record (no journal entry) for 09 November 2019
|
244.9 lb
Lost so far: 20.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2019:
|
4318 kcal
|
Activities & Exercise:
Gym - 49 minutes, Apple Health - 23 hours and 11 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jascuel's weight history
|