At bedtime -
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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596 kcal
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Fat: 21.56g | Prot: 32.75g | Carb: 77.41g.
Breakfast: Coffee. Lunch: Butter, Dill Cucumber Pickles, Lipton Cup-A-Soup, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Selection Cut Green Beans, Lean Cuisine Grilled Chicken Carbonara. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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