|
97 a 96 2145 Vet: 109,70g | Eiwit: 127,60g | Kolhy: 156,60g ochtend -
|
200.6 lb
Lost so far: 23.4 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 November 2019:
|
1867 kcal
|
Fat: 122.08g | Prot: 107.16g | Carb: 81.51g.
Lunch: Vette Soep Aan te Passen. Dinner: Côte d'Or Mignonnette Melk, Boter, Witlof, Delhaize Cordon Bleu, Worst, Lidl Varkenslapje. more...
|
losing 4.6 lb a week
|