kilna's Journal, 26 March 2013

Holy crap, I made my first milestone!
200.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2013:
2186 kcal Fat: 56.11g | Prot: 171.19g | Carb: 239.93g.   Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: Veggie Works Burrito, Raisins (Seedless), Lowfat Cottage Cheese. Dinner: Raven's Chili, Fat Free Sour Cream, Raisins (Seedless). Snacks/Other: Potato Chips (Salted). more...
2591 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   losing 14.0 lb a week



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The Hacker's Diet

kilna's weight history