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Yeah yesterday I wanted to eat 'solid food' so I did.
I got a hamburger and fries for lunch. The fries were ok, but the hamburger for some reason tasted awful. So I had cookies.
Later, I had beef stew for dinner.
Anyway, back on the no solid food fast until Friday…
😎 Life is Good! Have a great day everyone!
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177.0 lb
Lost so far: 30.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2019:
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1670 kcal
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Fat: 98.00g | Prot: 112.00g | Carb: 51.00g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Campbell's Vegetable Beef Condensed Soup, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Sugar Free Chewy Caramels (Adefwebserver), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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1998 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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