shadowx1110's Journal, 25 March 2013

My #1 defense against nay-saying clucking hens and busy tongues: knowing that I have the power within me to at some point, maybe not today or tomorrow or a year from now, but some point I will prove them wrong and finally shut them up. *Nothing* is more satisfying than that. The only unfortunate thing is that they never run out of things to be negative about.
I'm staying on the positive side of life, it takes much less energy to be happy rather than hateful and when you're happy with yourself you don't have the need to lower others to make yourself feel better!!

I can and will do this and it will stay off!! SO THERE!!


Diet Calendar Entries for 25 March 2013:
555 kcal Fat: 36.87g | Prot: 37.03g | Carb: 19.82g.   Breakfast: egg, jimmy dean. Lunch: pork ribs, Homemade Coleslaw. Dinner: steak, green pepper, mushroom, a1, zucchini. Snacks/Other: Tea (Brewed), water. more...
3279 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Atkins  


With 122 pounds already lost (yes, folks, that's one HUNDRED twenty-two pounds!) and 44 of them dropping in the last 8 months, who could possibly be a nay-sayer??? You've already proved them wrong and you're STILL GOING!!! Congrat's!!!! 
25 Mar 13 by member: Sandy701
Shadow, you are and have done a fabulous job, I agree with Sandy, you already have shown them and they are all jealous of it. Do NOT lower yourself ever to that, you stand very tall, be proud of what you have already done and keep on keepin on. We all know you can do it and love being here to see it, makes us all very happy for you. Great Job! 
26 Mar 13 by member: Sunkeeper


Submit a Comment

You must  sign in to submit a comment

Other Related Links



shadowx1110's weight history